This 8-week Hatha Yoga course is designed for beginners and introduces the original form of yoga. Each session focuses on gentle postures, breath awareness, and relaxation techniques to help improve self connection flexibility, strength, and mental clarity. You'll learn the fundamentals of Hatha Yoga in a supportive and welcoming environment, ideal for those who wants to learn the original form yoga, new to yoga or returning after a break.

This is a donation-based course $80 for 8 weeks, with all proceeds going to a charity that supports the education of children in Sanskrit, the ancient Indian language in which all original yoga texts were written. By joining, you're not only nurturing your own well-being but also helping to keep this sacred tradition alive.

We’re currently preparing the next round of this enriching journey.
If you’d love to join us, register your interest below and we’ll be in touch as soon as dates are released.

A 5-Week Foundational Journey

This course has been lovingly designed to inspire, empower, and connect. It’s more than just a beginner’s course — it’s a holistic approach to yoga that touches on all aspects of the practice: movement, breath, philosophy, and mindfulness.

You’ll gain a solid foundation in yoga, while also being invited into a deeper understanding of what yoga truly is — a practice for life.

This journey is perfect for anyone who is:
✓ Curious or new to yoga
✓ Returning to practice after a break
✓ Wanting to reconnect with the basics and build confidence
✓ Looking for a deeper understanding of the ‘why’ behind the practice

What’s included:

• 5 weekly sessions of movement & philosophy

• A course handbook

• A certificate of completion

• A warm, welcoming community

We’re currently preparing the next round of this enriching journey.
If you’d love to join us, register your interest below and we’ll be in touch as soon as dates are released.

Meditation is a daily practice for us and is the foundation for our yoga practice. It is a ritual that grounds us, clears the mind, and enhances every part of our yoga journey. When combined with asana, meditation helps you become more present, more aware, and more attuned to what your body and mind truly need.

This 5-week course is perfect for anyone wanting to:
✓ Settle the nervous system
✓ Deepen their yoga practice
✓ Hold poses with greater ease and awareness
✓ Cultivate stillness, focus, and inner calm

You’ll receive:

• Weekly guided meditations

• Tools to create a sustainable practice

• A supportive handbook to take home

We’re currently preparing the next round of this transformative journey.
If you’d love to join us, register your interest below and we’ll be in touch as soon as dates are released.