In the quiet moments of your day, have you ever paused to listen to the whispers of your heart? Beneath the noise of the world, beyond the endless to-do lists and the rush of daily life, there lies a sacred space within you—a space of stillness, wisdom, and infinite potential. This is the space where you meet your truest self, where you remember who you are and why you are here.
Yet, in the busyness of life, it’s easy to lose touch with this inner sanctuary. We become disconnected, not only from ourselves but from the world around us. We forget that we are not separate from the universe but an integral part of its beautiful, ever-unfolding story.
What if the most powerful thing you could do… is simply be?
What if, for just one weekend, you gave yourself full permission to pause?
To soften into the present moment. To hear the wisdom of your breath, the rhythm of your heart, the quiet voice within that is so often drowned out by the noise of everyday life.
This is why we invite you to the Meditation Yoga Relationships (MYR) Retreat - Self Connection, a transformative journey designed to guide you back to your essence.
On May 25th, 2025, join us for a day of deep introspection, mindful movement, and soulful connection. Together, we will explore the practices of meditation, yoga, and self-discovery, creating a bridge between your inner world and the outer reality.
📍 Location: The Monastery, 15 Cross Rd, Urrbrae SA 5064
This is an opportunity to realign with your values, to reconnect with your purpose, and to rediscover the miracle of your existence.
What Awaits You
🌙 VIP Overnight Upgrade (Begins Saturday Evening, May 24th) For those who wish to fully immerse themselves in the retreat energy, the VIP experience begins the evening before with a special Saturday night program designed to guide you into deep rest and reflection.
Yin & Story – A deeply restorative practice blending gentle movement with meaningful storytelling.
Yoga Nidra – A guided meditation to ease you into deep relaxation and a restful night’s sleep.
VIP attendees will also enjoy a 1:1 coaching session (up to 60 minutes), offering personalized guidance to support your growth.
🌿 Sunday – A Day to Reconnect (Day Retreat for All Guests) We will rise with the sun for Sunrise Yoga, a practice that honors the light within and around us. Afterward, VIP guests will share an intimate breakfast with your hosts, Amy & Inderjit, fostering connection and community.
The day will continue with a Welcome Ceremony, followed by a series of practices designed to nourish your mind, body, and soul:
Meditation: Dive into stillness and reconnect with your inner wisdom.
Slow Flow Yoga: Move with intention and grace, honoring your body as a sacred vessel.
Values Session: Reflect on what truly matters to you and how to live in alignment with your truth.
Visualization & Relaxation: Harness the power of your imagination to manifest your dreams.
The retreat will conclude with a Closing Circle, a heartfelt space to share insights, gratitude, and intentions as we prepare to return to our lives with renewed clarity and purpose.
✨ Want to go deeper? Upgrade to VIP and stay overnight to extend your journey.
Your Retreat Experience
For all attendees, the retreat includes:
Morning tea, lunch, and afternoon tea 🥗 ☕
Access to all scheduled activities 📌
For our VIP guests, the experience is elevated with:
A private bedroom (shared bathroom) 🌙
A VIP Gift Pack (eye mask and lavender spray) 🎁
Exclusive access to the intimate breakfast with Amy & Inderjit 🌅
A 1:1 coaching session to deepen your journey 🧘
Investment in Yourself
🌿 Day Retreat
Full Price: $225
✨ Bring a friend and they come for Half Price: $169 (Only available when a Full Price ticket is purchased. Offer valid until April 30.)
🌟 VIP Overnight Upgrade
Full Price: $450
✨ Bring a friend and they come for Half Price: $337.50 (Only available when a Full Price ticket is purchased. Offer valid until April 30.)
This is a Retreat for the Soul – A Return to Self
This retreat is a gift to yourself—a chance to pause, breathe, and remember the beauty of your being. It’s an invitation to step away from the chaos and into the calm, to release what no longer serves you and embrace what lights you up.
Whether you’re new to yoga and meditation or a seasoned practitioner, this retreat is for anyone seeking to deepen their connection with themselves and the world around them. Together, we will create a space of love, acceptance, and transformation.
Reserve Your Spot 💙
Spaces are limited! Don’t wait to invest in your well-being and spiritual growth.
Join us for the MYR Retreat - Self Connection and take the first step toward a life of clarity, purpose, and joy.
Your journey begins here. Your soul is calling. Will you answer? ✨
